Yoga

What can one say about Yoga?    It is ancient, inspiring, endlessly fascinating and perhaps the best medicine we have to take care of ourselves.

contact yoga trikonasanaI have been hooked on it since I was 18, and I cannot imagine getting through life without it. As you can read on these pages, I have developed a style called Contact Yoga which I love to practice and teach, which you are most welcome to enjoy too. Happy learning!